Coffee is Good

Coffee Today Keeps Dementia Away:

After evaluating the effects of many health and socioeconomic factors, including high blood pressure and high cholesterol counts, the research team concluded the participants who drank between three and five cups of coffee a day were 65% less likely to develop dementia than those who drank less. Drinking even more than five cups a day was also associated with a reduced risk of developing dementia but the number of participants drinking this much coffee was too small to be statistically significant.

I think I was at a five cup clip this week … I’ll let you know how that works out.

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